I worked in a very high pressure environment for many years and then, moved from there, into a training establishment. Initially friends and work colleges commented that I wasnt the same person they once knew. I started to isolate myself, was unable to concentrate on simple tasks, my short-term memory was dreadful and I couldnt sleep for more than an hour or two, at the most. When the flash backs, nightmares and mood swings started, I became verbally aggressive and continually looking over my shoulder. In hind-sight, many of these symptoms had been present for a number of years and wouldnt admit to myself I had a problem. Eventually I faced the reality of the situation…………there was something wrong with me, just didnt know what!

Through Talking2Minds I have been given excellent direction, I now sleep well, without medication, lead an active life and am very happily married.